Our group training is free and open to the public. Come join us!

Monday: 5:30 PM at Nike Town Portland (SW 6th and Salmon).
The club joins the Portland Nike Town group for a nice run on the waterfront. 
Many mileage options available. 

Tuesday: 6:00 PM SPEED WORK.
Track/Interval workouts for all ability levels.  Join us for some speed work.  IN the summer the group meets at Tryon Creek State Park, and in the winter at Lake Oswego High School.  for directions and details. After the workout it is time for pizza and beer at the nearby Flying Pie. Photos

Wednesday: 6:15 PM at the Fulton Pub (SW Macadam).
Waterfront runs of varied distances. Usually a 5-6 mile route with a 10-mile option.  Very flat!  Post run fun is at the Fulton Pub. Photos

Thursday: 6:15 at the Goose Hollow Inn (18th & SW Jefferson).
6-8 miles of nice hills. In the summer we run trails to Pittock Mansion and in the winter it is up to Council Crest.  After the run spirits are soothed at the Goose Hollow Inn. Photos

Saturday: 8:30 AM at Foot Traffic Lake Oswego (333 S. State St.).
Join the club for 10-15 miles of trails and hills through the beautiful Tryon Creek State Park.  Shorter options available.

Saturday and Sunday runs are organized on our club message board.  There are typically many options.  Donít see one you like? Then post one!

The FIRST FRIDAY of every month we meet at the Lucky Lab Brew Pub. It is a social evening open to everyone.  7:00 PM - ???.  The Lucky Lab is located at 10th and SE Hawthorne in Portland.

The TEAM RED LIZARD board meets the third Wednesday of every month.  The meetings are open to members and prospective members.  The meetings take place at Hankoís Sports (Mountain Park) pub at 7:30 PM.