We recently caught up with Edward Liljeholm, who is an essential worker, runner, and has been a TRL member since 2017. How long have you been running and why did you start running? I started running, on a treadmill, back in 2002 to aid in martial arts. While martial arts is very physical, there isn’t [...]

By Rick Lovett When TRL conducted its first virtual race, the Stumptown Quarantine 5K in May, interest was overwhelming. We had more than 300 finishers from at least 15 states and two foreign countries. The Lizard open-division women got into an exciting duel with a very good high school team, and the Lizard masters men [...]

Like all of us, I’ve been obsessively watching the air quality index, more or less willing it to improve…as if that’s possible. And like many of us, I’ve learned a lot about air quality levels we never before dreamed of. I used to think 175 was bad. Now I am a connoisseur of the difference [...]

By Raghav Wusirika and Janne Heinonen Nearly six months have passed since Oregon’s Stay at Home Order was put into place, Shamrock Run was cancelled, and Team Red Lizard and other running clubs cancelled their group runs. These measures were implemented to reduce COVID-19 transmission throughout the community – to not overwhelm our healthcare system, [...]